How to let go in Meditation.

How to Let Go in Meditation Begin Your Meditation Well   Take a seat, being as comfortable as you can be, sitting upright with a straight spine.   Begin by welcoming all that is there in your experience and all that is arising. Be like a host welcoming guests into...

What is Spirituality ?

What is Spirituality ? There is so much flux  in this modern reality. The pace of this change is increasing rapidly, some say exponentially. Is it changing for the better or worse ? Or is it just change. Spirirtuality is a term that is bandied about without much...

Reflections

Reflections    I have just been considering reflections as I gaze upon a faceted piece of glass hanging in my window. The way the light enters the crystal then reflects the light back out into the world, splitting the white light into rainbow colours is beautiful. In...

What makes The Path different ?

What makes The Path different? Unique Staged & Guided Progression The Path is unique compared to other meditations in the fact that The Path has a demonstrable and repeatable process - a step by step journey with a beginning, a middle, and an end. A staged process...

Recent Events

The Path has been running courses and seminars for more than 40 years all over the world. There are groups in Tanzania, Switzerland, Namibia, Columbia, Brasil, England, India and Australia to name a few. This is a Path to Freedom, which has been experienced by...

The Power of Sound

The Power of Sound - The Resonance of Vowel sounds and syllables in different organs and areas of the body   The Sounds   AHH OHH OOO III EEE GEE HOE OMM These sounds correspond to different areas of the body. Through connecting to them by saying them aloud or...

Philosophy and Numbers

Philosophy and Numbers    What are Numbers ? Are numbers man made or universal ? Can numbers describe, the formless, or are they restricted to form ? Through numbers can we describe the world of form ? Why do we use base 10 ? Where did zero come from ? Where did...

Spirituality and the Ultimate Freedom

Spirituality is about ultimate freedom. We as individuals have the potential (though not the ability in ourselves) to take a journey of self-discovery. In other words to discover our cause.   Not our parents, or our parents parents, or our parents parents parents. No....

Waking Up

Waking up Many of our lives today are very fast-paced, our minds full of ‘things to do’ as we move from one thing to another, seeking to achieve as much as...