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Date/Time
Date(s) - 03/11/2018
12:00 pm - 4:00 pm

Location
Heart

Categories


Can our deepest questions about life really be answered through meditation?

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A practical workshop exploring a deeper enquiry into life through the expanded states of awareness found in meditation.

This workshop will include:

  • Relaxation and breathing techniques
  • Asking bigger questions and how to find the answers
  • How to bring the benefits of meditation in your daily life
  • The opportunity to explore the true nature of meditation and the vast potential within us

Come along, unwind – learn to relax deeply, enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate and inspire yourself, whatever your current experience of meditation.

Suitability: All levels, including beginners

Further information: 1meditation.com, email meditationleeds@gmail.com or call 07551 388 390

Imagine a state of total freedom. It cannot be described in words – you must become it.

Click here to book your place with Eventbrite