1meditation Follow-up Support

Our meditation follow-up support sessions are primarily for those who have attended one of our beginners or advanced courses or workshops.

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These are a popular option and offer a sociable way to maximise the many benefits of 1meditation.

Follow-up tuition and support is available in groups or one-to-one.

We are also running regular drop in meditations in Leeds for past attendees of our courses.

Please contact us for more details.