A real opportunity with 1meditation.

1meditation offers you the opportunity to learn to relax in new ways, explore new levels of energy and awareness, and most importantly…

Allows you to resolve all your questions by yourself – for yourself.

In day-to-day life it is natural to find our thoughts racing from one thing to another in endless circles. This constant unfocused activity often feels very draining, so much so, we crave a quiet place, a refuge, – a place with some stillness and solitude away from activity. Learn 1meditatation and you can have this relaxation and tranquility, anytime, anywhere.

The most important point to remember is that it is not the theory that holds the benefits, its not reading about how to meditate – it’s the practice itself that can help you to enjoy and experience new levels of awareness, the deepest relaxation, and daily use of your vast hidden storehouse of inner potential.

Just imagine how much difference this freedom could make!

 

 

 

True Love is a form without a limit.

It is the real freedom all seek.


This meditation is taught all over the world to those wanting an answer to why they exist and where they came from, and this is done by those who have completed the goal of the meditation.

This meditation has nothing to do with religion and advocates no adherence to any particular religious viewpoint. The goal of the meditation is there for men and woman equally.

Gain the tools to develop a regular meditation practice. Experience deep stillness, peace and relaxation.

Discover insights into yourself and the World.

Thursdays 7 til 8:30pm from the 9th January until 13th February.

Friends Meeting House, 136 Street Lane, Roundhay, Leeds LS8 2BW

click here to Book

Welcome to Beginner Meditation Drop-In Classes run by 1meditation.com practitioners. 1meditation offers the opportunity to learn to relax in new ways, explore new levels of energy and awareness, and most importantly… enable you to resolve your innermost questions for yourself.

Join us on Thursday evenings, starting on the 9th of January 2025, from 7 – 8:30pm. Classes will initially run for six weeks (until the 13th of February 2025) at Friends Meeting House, Roundhay, Leeds.

Aimed at complete beginners and those with meditation experience who would like to:

  • Advance your skill sets,
  • Develop a regular meditation practice,
  • Receive tailored guidance and support,
  • Experience deep stillness, peace, and relaxation,
  • Enhance your self-awareness, and gain insights.

There is an opportunity to obtain further guidance and support for any regular attendee who develops a daily meditation practice and is keen to progress.

Please wear loose and casual clothing and eat lightly before the session. Padded chairs, cushions, and blankets will be available to use. Feel free to bring any additional items to support your comfort.

Parking can be found on nearby side streets and parts of Street Lane.

Please come to the room at the back of the venue (along the outdoor path on the right-hand side of the building) and have your ticket ready when you arrive.

Ticket sales will end at 5pm on the Wednesday prior to the scheduled Thursday class (26 hours in advance).