1meditation Follow-up Support

Our meditation follow-up support sessions are primarily for those who have attended one of our beginners or advanced courses or workshops.


These are a popular option and offer a sociable way to maximise the many benefits of 1meditation.

Follow-up tuition and support is available in groups or one-to-one.

We are also running regular drop in meditations in Leeds for past attendees of our courses.

Please contact us for more details.