The purpose of our workshops is to allow participants to experience the immediate effects of meditation through various meditative techniques (including breath and mantra meditations).
Come along, unwind – learn to relax deeply, and enjoy new techniques and a few hours in the company of like-minded people. A great way to rejuvenate yourself, whatever your current experience of meditation.
- Learn powerful meditation techniques for helping self-development.
- Experience different meditation techniques as you learn to increase your awareness inside.
- Experience guided meditations, breath meditation, focus meditations.
And much much more…
After this workshop participants will have the necessary tools & meditation support to continue a regular practise of meditation.
- Drop in Meditation in Roundhay
Dates : 16/11/2019, Times : 9:30 am - 10:30 am in Leeds
Dates : 16/11/2019, Times : 10:00 am - 11:00 am in Leeds
Dates : 16/11/2019, Times : 1:00 pm - 4:00 pm in Leeds
Dates : 18/01/2020, Times : 9:30 am - 10:30 am in Leeds
Dates : 18/01/2020, Times : 1:00 pm - 4:00 pm in Leeds